The Big Sleep

Hello everyone!

I want to share a rather interesting story, that tells about an unexpected way to get some sleep: having an energy drink.

Researchers at the sleep research center of the University of Loughborough tested the impact of energy drinks. All the subjetcs had little sleep the night before (5 hours).

Half of them drank the energy beverage that contains sugar and caffeine for the most part. The other half drank a beverage with the same taste, but not energetic at all. All the subjects were then asked to do repetitive tasks.

Believe it or not, there was no difference in the first 30 minutes between the two groups: they had the same ability to stay awake and concentrate. After 50 minutes, the subjects who had taken the energy drink started dozing off and performed poorly !!!!

Have a good day and see you soon on bedeezee.co.uk

-Ben