The Big Sleep

A typical morning high school schedule in Fukuoka, Japan:

9:00 Maths - 10:00 History - 11:00 Japanese - 12:00 SLEEP

According to an article recently published in the newspaper "Birmingham News" (Birmingham, Alabama, not Birmingham, West Midlands), a high school headmaster encourages his students to take a nap at lunch time. This is so successful in getting the students focused for the afternoon classes that the corporate world is following the trend: big companies such as Toyota are encouraging their employees to take naps to perform better. If you want to read  the article, you can click here.

The underlying idea behind all this is that sleep enhances your mental agility. Whether it's just a power nap to recharge your batteries, or a full night's sleep, good sleep will:

• Help you stay focused
• Be at 100% of your potential at work
• Give you increased energy to perform

A good bed will help you get the good sleep you need. With the sales that we do all year long, it's become affordable to everyone to get a good night's sleep.

Enjoy visiting our website bedeezee.co.uk or call us at  08000 12 20 20 if you want advice on how to choose a comfortable bed.

-Ben

(the above picture is  from the site TrekJapan)